Welcome to The Grateful Body! I teach busy professional women just like you how to DOUBLE YOUR ENERGY so you can create a more balanced, healthy, and happier life by discovering EMPOWERED ENERGY with my IN SYNC ENERGY protocol.
I know this is important to you because you want more out of life. You want to embrace your best life possible as the fit, healthy, bright, sexy woman you know you can be...if you weren’t so dang busy...if you weren't so exhausted...if you weren't so burnt out.
i’m here to tell you, becoming vibrant and healthy doesn’t have to be hard.
I see you because I was you. You are so overwhelmed you feel lucky just to get through your day. You know the feeling of fading away and losing yourself in the busyness of life. You're everything to everybody and are running yourself ragged. You can see the road you’re on but you don’t even know where to start to make it better.
the good news is...
There’s a way off the hamster wheel and I can help you get there.
What’s happening in your mind right now? Work out? Are you nuts? And forget about eating better - you're lucky to get lunch as it is. And please don't talk to me about "reducing stress" - yeah, right! Have you seen my life?
I hear you, but my IN SYNC ENERGY protocol isn’t about adding more to your to-do list, it’s about adding more vibrancy, harmony, and pleasure to your life. It’s easier than you think with EMPOWERED ENERGY.
No, that’s not some new age thing, it’s a real strategy that has helped my clients achieve spectacular results.
I received a 90 day life coaching session with Tami Cruz last year. What an incredible experience! She has such a gift for helping people to reach their higher selves. She helped me to see where I was spinning my wheels out unnecessarily and to bring awareness to my own self sabbotaging habits to unblock stuck places so that I could really start down the path of true personal growth with easy and sustainable shifts in habit for a much more satisfying and fulfilling life.
Working with Tami to identify unproductive behaviors and strategize their elimination, I was amazed at the multitude of powerful methods she taught me to elicit positive growth, both leading and accompanying me in transformative awareness. If you're motivated and appreciate another, holistic observer of the obstacles to your success, who can give you the practical means to change old, debilitating habits, I encourage and urge you to contact Tami TODAY.
You owe it to yourself to come back to you.
Make yourself a priority.
Hold boundaries and your values sacred.
Take time for yourself today and watch the "Kicking the Sugar Habit: Lose Weight & Double Your Energy"
I look forward to speaking with you soon.